0.5 Deep Tissue, Sports & Swedish

Service Description

Therapeutic & Relaxation Massage – 30 Minutes This 30-minute session provides a focused treatment designed to relieve tension, reduce stress, and promote relaxation in specific areas of the body. It is ideal for clients seeking targeted work on areas such as the back, neck, shoulders, arms, or legs. A range of massage techniques may be incorporated according to your needs, including Swedish massage, deep tissue massage, sports massage, hot stone massage, bamboo massage, cupping massage, Indian head massage (chair), Shiatsu massage, Thai yoga massage, Graston (Gua Sha) therapy, dry cupping, or Hijama with massage. Each treatment is tailored to help ease muscular tension, improve circulation, support recovery, and leave you feeling refreshed and revitalised. *Ensure you do not have a heavy meal before or after the session. Please shower before you arrive. Wait 4 hours before showering after the treatment, and avoid strenuous activities for 24 hours.