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Bodywork Clinic.
Male Massage and Therapies Booked Online.​

Welcome, my name is Akhtar (SAC. Dip), Lead Clinical Sports Therapist
Established in 2010 for Men Only.
Established in 2010, Akhtar Massage Services specialises in Eastern-style therapies, which offer a more rigorous approach than Western massage techniques. These therapies include deep tissue, cupping, hijama, and acupuncture, focusing on muscle recovery, pain relief, and holistic healing. The method emphasises energy flow, detoxification, and deep muscle work, effectively treating long-lasting physical well-being.
Bodywork Clinic is a premier massage service exclusively for men.​​
Located: Golders Green. London.

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Why have a treatment?
Massage therapies have existed for a long time and have advanced in specialised techniques over the years. ​A hands-on technique performed by a skilled professional for both physical and mental clarity to improve skin tone, reduce pain, improve blood circulation, boost the immune system, manage pain, improve physical fitness, and stress management for mental health and well-being, according to the American Massage Therapy Association.

Methods used and practice techniques.
Massage therapies are not as simple as laying back and relaxing. Much thought, science and tradition go into the style and techniques behind the therapy. Eastern treatment balances the body's energy and meridians instead of targeting one issue the client may face. Eastern style investigates the root cause of the issue by promoting overall health and wellness.​

The traditional Western technique requires a much longer duration and treatment plan from the practitioner, and it only addresses one particular pain or discomfort. However, the practitioner will assess and measure potential issues or weaknesses with the Eastern style. ​

The Eastern style is much more rigorous than the Western style. It applies deeper pressure and depends on therapies such as Graston, Cupping, or Bamboo techniques to expand the bruising that results from those treatments.

How Massage therapies can support you.
Massage therapies increase blood circulation to the targeted muscles, boosting the delivery of nutrients they need to function and disposing of the metabolic waste that causes pain and delayed recovery of those dedicated to sporting activities to become more active and functional.​

Repetitive stationary positions, such as sitting or standing for long durations, can cause muscle fibres to become restricted and clogged together, resulting in adhesions. Adhesions restrict movement and, if untreated, can lead to muscle grouping or, secondarily, hypertonic and eventually painful muscles.

Mental health and well-being.
Massage therapies for mental health and well-being by improving sleep, relieving symptoms of depression and anxiety (Click for Research: Treatment effects of Massage therapy in depressed people: PubMed, National Library of Medicine), lowering stress levels, feeling fresh and energised, naturally increasing Serotonin and Dopamine both being neurotransmitters (also known as happy hormones) allowing for more mental calmness and a general overall feeling of well-being and connections by increasing Oxytocin. Oxytocin is a natural hormone made in the brain, having an essential role in sexual arousal, allowing people to recognise each other, promoting trust, building relationships and romantic attachment and promoting parent-infant bonding.

Why is Massage recommended for cancer patients, according to Cancer Research UK?
Cancer patients should get massages because they promote a feel-good mentality. Massages can also elevate mood, improve sleep, and enhance overall well-being, reducing stress, anxiety, headaches, and pain. However, it would be best to avoid any treatments until a Medical Doctor provides verbal confirmation.
​

Focusing on creating a stress-free environment where men can come to unwind and feel completely comfortable.
Services Provided and Brief Description:
Signature Special Mix (90 mins or 120 mins): Combine multiple Massage and treatments to create a personalised session tailored to your experience.
​Sports Therapists: Click for detailed insight. Discussions are based on the best treatment plans, prevention, and exercises to condition weaker body parts. A full-body assessment is conducted before and after the session.
​Acupuncture and Massage (Dry Needling) Click for detailed insight. Stimulating the nerves with needles helps the body release natural painkillers, reducing pain. Body coverage: Primary and secondary affected areas.
​Graston Technique (Gua Sha) & Massage Click for detailed insight. Scraping Massage therapy is designed so that bruising occurs only in affected areas and surroundings, promoting increased mobility. Body coverage depends on the booking duration.
​Dry Cupping & Massage Click for detailed insight. Multiple cups placed on the affected area cause stagnation on the body's surface, encouraging the body to flush out waste buried four inches deep. Body coverage depends on the booking duration.
​Hijama Therapy & Massage (Bloodletting) Click for detailed insight. After dry cupping, small insertions are made in the upper layer of the skin to replace cups and remove blood, promoting a speedier recovery from physical or mental distress. Body coverage depends on the booking duration.
​Cupping Massage: Click for detailed insight. This Massage uses gliding suction to promote bruising and boost the body's healing mechanisms. It also awakens dormant elements in the body to accelerate recovery. Body coverage depends on the booking duration.
​Swedish Massage: Click for detailed insight. Traditional Massage focuses on the whole body, stimulating nerve endings and increasing blood flow while promoting more profound relaxation.
​Deep Tissue Massage Click for detailed insight. This Massage involves massaging the whole body to release and ease friction. It focuses on realigning deeper layers of muscle and supporting chronically tense and contracted areas.
​Sports Massage: Click for detailed insight. This treatment targets the whole body, focusing on several areas to increase tissue elasticity and reduce muscle tightness and tension. It benefits those with an active lifestyle or competitive sports.
​Shiatsu Massage Click for detailed insight. Applying finger pressure to the whole body to target acupressure points to release Qi is beneficial for individuals with poor posture, fatigue, anxiety, and low libido. Cancer Research supports it.
​Thai Massage Click for detailed insight. Using yoga-style stretches and movements to increase flexibility and loosen the joints by improving the range of motion for the whole body.
​Indian Head Massage Click for detailed insight. This Massage applies pressure to the head, shoulders, spine, and arms to ease tension, migraines, and eye fatigue and enhance mental well-being.
​Bamboo Massage: Click for detailed insight. Ten times deeper strokes than traditional Massage increase muscle and joint flexibility.
​Hot Stone Massage Click for detailed insight. Ten times longer than a traditional Massage, this treatment uses heated volcanic stones to relieve muscle tension and promote sleep for the whole body.
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For more details on treatment practices, please click here.
For articles and rehabilitation, please click here.
For articles and exercises, please click here.
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The treatments are tailored to your specific needs. You are covered.
 

CONTACT
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CONTACT
By Appointments Only.​

​​Location: Side Entrance, 169 The Vale 
Golders Green. London. NW11 8TL

A 15-minute walk from: 
- Golders Green Station (Northern Line)
- Cricklewood Station (Thameslink Railway)
- Driveway Parking (On Request)
- Buses: 13, 82, 83, 102, 183, 210, 226, 240, 20, 268, 328, 460, H2, H3.​​

Contact: 07719271779

Open 7 days a week till late, including public holidays.​

Akhtar (SAC. Dip), Lead Clinical Sports Therapist.
Thank You For Contacting Us!​
Tel: 077 1927 1779

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Akhtar (SAC. Dip)

Lead Clinical Sports Therapist.

​

​Contact: 07719271779
 

Address: By Appointments Only.​​​

Location: Side Entrance, 169 The Vale

Golders Green. London. NW11 8TL​

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