top of page
Search

Understanding Shiatsu Massage

Updated: Feb 15

What is shiatsu Massage? 

Shiatsu means finger pressure, derived from the Japanese practice of working on acupressure points to release Qi (pronounced Chee). Like acupuncture, shiatsu shiatsu releases blockages in the body by using the meridian channels to promote energy uplift. Though Shiatsu trShiatsus to finger pressing, a therapist would also consider using other forms to increase pressure, such as standing on the client or using palms, elbows, and knees. 


Traditional Chinese Medicine (TCM) refers to Qi as the vital energy constantly circulating through the body. TCM is not based on modern science but is rooted in ancient Chinese practices, including herbal remedies, acupuncture, and exercise such as Tai Chi. 

Bodywork Clinic, based in Golders Green, London, offers Japanese shiatsu massage for men.
Japanese building

How is a shiatsu Massage done?

The client lies fully clothed on the table or mat on the ground. At the same time, the therapist uses kneading, pressing, soothing, tapping, stretching techniques, body stretching, rotation, and joint mobilisation. 


The focus is on reviving the energy levels in the human body called the Qi, or pronounced Chee. This therapy is usually done with the client fully clothed.


Who can benefit from Shiatsu Massage? 

Shiatsu is a holistic therapy that improves a person's overall health by affecting their internal energy system. 


Cancer research discusses the usage of Shiatsu foShiatsung moods and making patients feel more relaxed; people with cancer tend to have a poor appetite, sleeping problems, pain in general weakness and low mood. Click here for Cancer Research.


Shiatsu seems to be the ideal therapy for the following conditions: 

  • Poor posture, painful muscles and sciatica

  • Acute and chronic aches and pain

  • Joint problems such as arthritis

  • Digestive and bowel disorders

  • Sports injuries

  • Respiratory conditions

  • Allergic rhinitis, including sinus

  • Male sexual health

  • Poor appetite

  • Mental well-being: Fatigue and insomnia

  • Mental well-being: Anxiety and depression


The 2019 research study found that shiatsu Shiatsu, with standard treatment for back pain, improves symptoms and quality of life after treatment. Click here for more details on Medical News and Science Direct. Research on sleep by PubMed Central and many more research available. 


Preparation for Shiatsu Massage

Wear loose, soft clothing, such as gym clothes, and avoid a heavy meal before the session or a fever. Shower before you come and wait at least 4 hours after the treatment to shower.


Summary

An overall holistic approach in its treatment style covers the whole body's Qi points and uses stretching techniques, leaving the body feeling looser and much more relaxed. Research is gaining more popularity in this modality.



Akhtar (SAC. Dip), Lead Clinical Sports Therapist

Bamboo massage therapy, Cupping therapy, Hijama therapy, Cupping massage services, Deep tissue massage therapy, Graston Technique, Gua Sha treatment, Hot stone massage therapy, Indian head massage services, MSK medical acupuncture, MSK dry needling therapy, Shiatsu therapy services, Sports massage therapy, Certified sports therapist, Thai massage therapist, Bamboo massage benefits, Professional cupping treatment, Deep tissue muscle relief, Graston technique benefits, Relaxing hot stone massage, Indian head massage benefits, Acupuncture for athletes, Shiatsu for stress relief, Sports injury massage, Thai massage for flexibility, Therapeutic bamboo massage, Cupping for muscle tension, Hijama for detoxification, Cupping massage benefits, Deep tissue pain management, Gua Sha for athletes, Heated stone massage therapy, Traditional Indian head massage, MSK acupuncture benefits, Dry needling for muscle pain, Shiatsu massage therapy, Sports massage for recovery, Sports therapy services, Thai bodywork therapist, Wellness bamboo massage, Cupping therapy for athletes, Hijama wellness therapy, Effective cupping massage, Advanced deep tissue therapy, Graston for soft tissue, Holistic hot stone therapy, Indian head relaxation techniques, Medical acupuncture for pain, MSK dry needling for recovery, Shiatsu holistic therapy, Muscle recovery sports massage, Professional sports therapy, Authentic Thai massage, Bamboo massage techniques, Cupping and Hijama benefits, Invigorating cupping massage, Deep tissue therapeutic massage, Gua Sha healing technique, Soothing hot stone benefits, Indian head stress relief, Acupuncture MSK therapy, Dry needling effectiveness, Shiatsu therapeutic benefits, Recovery sports massage, Sports therapist expertise, Thai massage wellness, Pain relief bamboo massage, Cupping for health improvement, Detoxifying Hijama treatment, Relaxation cupping massage, Deep muscle tissue massage, Gua Sha for pain relief, Hot stone therapy relaxation, Indian head therapy, MSK acupuncture for athletes, Dry needling for sports injuries, Shiatsu for relaxation, Sports massage for athletes, Expert sports therapist, Traditional Thai massage therapy.Men's massage, Sports therapy, Massage therapy, Men's sports massage, Deep tissue massage, Muscle recovery massage, Sports injury massage, Men's wellness, Physiotherapy for men, Athletic massage, Massage for athletes, Physical rehabilitation, Muscle tension relief, Relaxation massage, Therapeutic massage, Injury prevention massage, Post-workout massage, Personalized massage therapy, Professional sports masseur, Sports massage clinic, Advanced massage techniques, Pain relief massage, Flexibility improvement massage, Trigger point therapy, Holistic massage for men, Wellness and recovery, Back pain massage, Neck pain massage, Shoulder massage therapy, Leg muscle massage, Sports physiotherapy, Myofascial release, Lymphatic drainage massage, Post-surgery massage therapy, Stress relief massage, Energy boosting massage, Bodywork therapy, Acupressure for athletes, Reflexology for sportsmen, Hot stone massage, Swedish massage, Pre-event massage, Post-event massage, Rehabilitation massage services, Chronic pain management, Massage for runners, Cycling injury massage, Golfers massage, Swimming recovery massage, Boxing massage therapy, Martial arts recovery massage, Weightlifting massage, High-intensity training recovery, Endurance athlete massages, Sports performance enhancement, Mobility improvement massage, Soft tissue therapy, Scar tissue massage, Plantar fasciitis massage, Achilles tendon massage, IT band syndrome massage, Rotator cuff massage, Sciatica pain relief, Lower back pain relief, Upper back tension release, Core strengthening massage, Crossfit recovery massage, Functional movement therapy, Sports nutrition advice, Fitness coaching and massage, Injury risk assessment, Postural correction massage, Ergonomic advice and therapy, Breathwork and relaxation, Mental health support massage, Cupping therapy for athletes, Dry needling for muscle pain, Electrotherapy for sports injuries, Hydrotherapy for recovery, Ice massage for inflammation, Heat therapy for muscle relaxation, Kinesiology taping, Lactic acid reduction massage, Manual lymph drainage, Nerve pain relief massage, Orthopedic massage therapy, Oxygen therapy for athletes, Pain management counseling, Qi gong massage techniques, Reiki for physical healing, Sports chiropractic services, Stretching and flexibility programs, Tai chi for balance and recovery, Therapeutic ultrasound for injury, Vibrational therapy for athletes, Yoga for sports recovery, Zonal therapy for athletes, Athletic performance coaching, Biomechanical assessments, Chronic injury rehabilitation, Dynamic stretching techniques, Electrolyte balance massage, Fascial stretching therapy, Gait analysis and correction, Holistic health for athletes, Immune system boosting massage, Joint mobilization techniques, Kinetic chain enhancement, Lactate threshold massage, Myoskeletal alignment technique, Neuromuscular therapy for sports, Orthopedic sports massage, Post-exercise recovery strategies, Quantum touch healing, Range of motion improvement, Sports acupuncture, Tendonitis treatment massage, Ulnar nerve entrapment therapy, Visceral manipulation for athletes, Wellness coaching for sportsmen, Xeroradiography in sports therapy, Youth athlete development programs, Zen shiatsu for athletes, Bamboo massage therapy in London, Cupping therapy specialists London, Hijama therapy services in London, Professional cupping massage London, Deep tissue massage therapy London, Graston Technique practitioners London, Gua Sha treatment in London, Hot stone massage therapy in London, Indian head massage services London, MSK medical acupuncture London, MSK dry needling therapy in London, Shiatsu therapy services London, Sports massage therapy London, Certified sports therapist in London, Thai massage therapist London, Benefits of bamboo massage London, Professional cupping treatment in London, Deep tissue muscle relief London, Graston technique benefits London, Relaxing hot stone massage in London, Indian head massage benefits London, Acupuncture for athletes in London, Shiatsu for stress relief London, Sports injury massage London, Thai massage for flexibility London, Therapeutic bamboo massage in London, Cupping for muscle tension London, Hijama for detoxification in London, Cupping massage benefits London, Deep tissue pain management London, Gua Sha for athletes in London, Heated stone massage therapy London, Traditional Indian head massage London, MSK acupuncture benefits in London, Dry needling for muscle pain London, Shiatsu massage therapy in London, Sports massage for recovery in London, Sports therapy services in London, Authentic Thai massage London, Wellness bamboo massage in London, Cupping therapy for athletes London, Hijama wellness therapy in London, Effective cupping massage in London, Advanced deep tissue therapy London, Graston for soft tissue London, Holistic hot stone therapy London, Indian head relaxation techniques London, Medical acupuncture for pain London, MSK dry needling for recovery London, Shiatsu holistic therapy London, Muscle recovery sports massage London, Professional sports therapy London, Authentic Thai massage services London, Pain relief bamboo massage London, Cupping for health improvement London, Detoxifying Hijama treatment London, Relaxation cupping massage in London, Deep muscle tissue massage London, Gua Sha for pain relief in London, Hot stone therapy relaxation London, Indian head therapy services London, MSK acupuncture for athletes London, Dry needling for sports injuries London, Shiatsu for relaxation in London, Sports massage for athletes London, Expert sports therapist London, Traditional Thai massage therapy London

Akhtar (SAC. Dip)

Lead Clinical Sports Therapist.

​

​Contact: 07719271779
 

Address: By Appointments Only.​​​

Location: Side Entrance, 169 The Vale

Golders Green. London. NW11 8TL​

Subscribe to our mailing list...

Terms & Conditions

Cookie Policy

Privacy Policy

  • graston therapy, london massage services, massage services London, sports massage near me, london
  • massage therapist, sports massage, best sports massage London, london sport massage, sport massage
  • sport massage therapy, sports massage north London, sports massage therapist, sports massage therapy

Copyright © 2010 Bodywork Clinic - All Rights Reserved.

bottom of page