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Understanding Sports Therapy (Injury Rehabilitation)

Updated: Feb 15

A sports therapist is different from a physiotherapist. A sports therapist focuses on sports-related health, whereas physiotherapists treat patients with various injuries and conditions. 

Bodywork Clinic provides male massage services based in Golders Green, London. Sports injury and rehabilitation therapy for men.
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What is a Sports Therapist

Sports therapy is an aspect of healthcare explicitly concerned with injury prevention and rehabilitation, regardless of age or ability, to the optimum functional, occupational, and sports-specific fitness level. 


The typical duties include guiding people to the best therapies and conditioning, such as:

  • Preparing clients both mentally and physically to reduce the risk of injury.

  • Screening of the client's history, including medical conditions and well-being.

  • Assessing injuries or potential injuries and developing treatment plans.

  • Providing treatment, which can include Massages and Eastern-style therapies.

  • Drawing up rehabilitation plans to restore full fitness and restricted mobility.

  • Decision-making about clients to continue with fitness or rest.

  • Sign-posting clients for medical review.


How is a Sports Therapist Done

With a hands-on approach, a physical assessment is performed to locate the affected area and possible causes of it. This is followed by a treatment plan that best suits the troubled condition and recommendations for aftercare, such as exercising or strengthening other body regions.


The aim is to test the individual's muscle structure and joint mobility, address these with the client, and set up a plan for the client to take home and work on progress. 


Benefits of Sports Therapists

The benefits result from increased local blood circulation, which helps flush out chemical irritants and waste products stored within the muscles. This boosts the flow of fresh blood circulation, which increases oxygen and nutrient content within the muscles. This, in turn, can help muscle repair and reduce muscle tension.


The applications of sports and deep tissue Massage techniques can provide the following benefits: reduction in muscle tension, pain and discomfort, and stiffness after exercise or physical activity; reduced recovery time post-injury; increase in range of motion, which leads to enhanced performance; support relaxation; reduction in physical and psychological stress levels; and aid in sleep quality.


Preparation for Sports Therapist

Please remember to bring any medical notes you may have to be reviewed. Wear loose, soft clothing, such as gym clothes. Wait to have a heavy meal before the session.

Shower before you come and wait at least 4 hours after the treatment to shower.



Akhtar (SAC. Dip), Lead Clinical Sports Therapist

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Mr. M. Akhtar, Counselling Psychologist, BSc (Hons), and Clinical Sports Therapist, SAC Dip.

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​Contact: 07719271779
 

Address: By Appointments Only.​​​

Location: Side Entrance, 169 The Vale

Golders Green. London. NW11 8TL​

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