top of page
Search

Understanding Dry Cupping and Cupping Massage

Updated: Feb 15

Bodywork Clinic provides male Massage services based in Golders Green, London. Cupping therapies and hijama for men.
Cupping therapy using the stationary method

What is cupping?

Cupping is a centuries-old modality of Traditional Chinese Medicine (TCM). It uses clay cups to form a vacuum-like suction. Cupping pulls onto the superficial muscle layer to stimulate blood circulation, break up adhesion, and create a pathway for toxins to be drawn out of the body through the lymphatic system. 


Cupping's suction is 4 inches deep, affecting blood vessels, fascia, muscles, and scar tissue. This supports myofascial decompression (MFD), which is why this modality is the most sought-after for athletic trainers and perfect for stress release. 


Cupping is widely used to decompress adhesions and scar tissue, relax muscles and spasms, decrease the region of pain, and decrease tissue changes and inflammation following trauma. It also increases muscle endurance and circulation by improving lymphatic drainage and overall recovery speed from workouts and strenuous activities. 


How is cupping done?

This process temporarily causes inflammation in the area, increasing the rate and amount of blood flow in and around the area. The theory is that this process helps initiate and promote the healing process of the affected soft tissues. 

Trauma and problematic areas will show the severity of discolouration and bruising to boost recovery with better blood circulation to flush out the toxic stagnated blood. 


The two types of cupping are stationary and gliding (cupping Massage):

  1. Stationary Cupping: 

The treatment involves negative pressure, using suction applied by a cup to create a vacuum and draw the toxins to the skin's surface. This is followed by deep tissue Massage. Stationary cuppings involve placing several cups in the treated region for 5-10 minutes, depending on the suction pressure. 


  1. Gliding (Cupping Massage):

Gliding, also called cupping Massage, involves lubricating the body to apply the gliding pressure of the cups, allowing the fascia tissue to release. The vacuum pressure increases to break down any regional adhesions and tensions rigorously. Using a cross-friction Massage via the cupping suction, which involves pulling against the grain of the scar tissues and gliding strokes, the therapist re-introduced a more significant amount of trauma to the affected area. 


Who can benefit from cupping Massage?

The apparent benefit of cupping is the relief of pain and relaxation. It eases stiff tendons and muscles while removing congested blood from the muscles, providing overall wellness and a state of mental well-being ideal for those with stressful lifestyles. 


Cupping enhances the cleansing and removal of toxins by increasing the flow of blood and plasma through the veins and arteries, including other benefits listed below:

  • Stimulates whole body relaxation response

  • Stimulates oxygenation and detoxification of blood

  • Promoting a feeling of lightness and relief of pressure

  • Detoxifies metabolic debris in muscle tissue, fascia, and skin

  • Increases range of motion 

  • It breaks up adhesions and promotes healing in scar tissue

  • Supports chronic muscular and skeletal issues

  • Tight and stiff muscles such as back pain, sciatica, piriformis syndrome, IT band pain, rotator cuff injuries, plantar fasciitis

  • Increases lymphatic drainage & promotes circulation

  • Respiratory conditions: asthma, bronchitis

  • Emotional well-being: anxiety, depression, stress, migraines

  • High blood pressure by calming the nervous system

  • Improves the colon by clearing the blockages

  • Increase the appetite

  • Strengthen the stomach and digestion

  • Improves the bile flow and metabolism

  • Relieves constipation and promotes regularity of the bowels


Clinical research published in PubMed, "Effectiveness of Self-Management of Dry and Wet Cupping Therapy for Low Back Pain," suggests that wet and dry cupping significantly reduces pain.


Clinical research by PubMed, Evidence-based, and adverse-effects analyses of cupping therapy in musculoskeletal and sports rehabilitation suggest that cupping therapy decreases pain and improves blood flow to the affected area with low adverse effects for those suffering from these conditions. 


Clinical significance research by the National Library of Medicine concluded that wet cupping reduces headache severity by 66%. At the same time, a German study showcased the benefits of wet cupping in treating carpel tunnel syndrome. 


Preparation for cupping Massage

Fast for 2 hours before the session and drink plain liquids such as water, tea, and coffee without sweeteners. Shower before you come and wait at least 4 hours after the treatment to shower. Wear comfortable clothing, avoiding wool material that touches the skin. 

Please let the therapist know if you're taking blood thinner medications.


SummaryAmplee evidence from clinical and ongoing research has proven that cupping, whether in a hijama, stationary, or gliding positioning, reduces problematic symptoms, including muscular and skeletal conditions. Cupping increases blood flow, boosts recovery and restricted movement, and eases mental clarity. 



Akhtar (SAC. Dip), Lead Clinical Sports Therapist

Bamboo massage therapy, Cupping therapy, Hijama therapy, Cupping massage services, Deep tissue massage therapy, Graston Technique, Gua Sha treatment, Hot stone massage therapy, Indian head massage services, MSK medical acupuncture, MSK dry needling therapy, Shiatsu therapy services, Sports massage therapy, Certified sports therapist, Thai massage therapist, Bamboo massage benefits, Professional cupping treatment, Deep tissue muscle relief, Graston technique benefits, Relaxing hot stone massage, Indian head massage benefits, Acupuncture for athletes, Shiatsu for stress relief, Sports injury massage, Thai massage for flexibility, Therapeutic bamboo massage, Cupping for muscle tension, Hijama for detoxification, Cupping massage benefits, Deep tissue pain management, Gua Sha for athletes, Heated stone massage therapy, Traditional Indian head massage, MSK acupuncture benefits, Dry needling for muscle pain, Shiatsu massage therapy, Sports massage for recovery, Sports therapy services, Thai bodywork therapist, Wellness bamboo massage, Cupping therapy for athletes, Hijama wellness therapy, Effective cupping massage, Advanced deep tissue therapy, Graston for soft tissue, Holistic hot stone therapy, Indian head relaxation techniques, Medical acupuncture for pain, MSK dry needling for recovery, Shiatsu holistic therapy, Muscle recovery sports massage, Professional sports therapy, Authentic Thai massage, Bamboo massage techniques, Cupping and Hijama benefits, Invigorating cupping massage, Deep tissue therapeutic massage, Gua Sha healing technique, Soothing hot stone benefits, Indian head stress relief, Acupuncture MSK therapy, Dry needling effectiveness, Shiatsu therapeutic benefits, Recovery sports massage, Sports therapist expertise, Thai massage wellness, Pain relief bamboo massage, Cupping for health improvement, Detoxifying Hijama treatment, Relaxation cupping massage, Deep muscle tissue massage, Gua Sha for pain relief, Hot stone therapy relaxation, Indian head therapy, MSK acupuncture for athletes, Dry needling for sports injuries, Shiatsu for relaxation, Sports massage for athletes, Expert sports therapist, Traditional Thai massage therapy.Men's massage, Sports therapy, Massage therapy, Men's sports massage, Deep tissue massage, Muscle recovery massage, Sports injury massage, Men's wellness, Physiotherapy for men, Athletic massage, Massage for athletes, Physical rehabilitation, Muscle tension relief, Relaxation massage, Therapeutic massage, Injury prevention massage, Post-workout massage, Personalized massage therapy, Professional sports masseur, Sports massage clinic, Advanced massage techniques, Pain relief massage, Flexibility improvement massage, Trigger point therapy, Holistic massage for men, Wellness and recovery, Back pain massage, Neck pain massage, Shoulder massage therapy, Leg muscle massage, Sports physiotherapy, Myofascial release, Lymphatic drainage massage, Post-surgery massage therapy, Stress relief massage, Energy boosting massage, Bodywork therapy, Acupressure for athletes, Reflexology for sportsmen, Hot stone massage, Swedish massage, Pre-event massage, Post-event massage, Rehabilitation massage services, Chronic pain management, Massage for runners, Cycling injury massage, Golfers massage, Swimming recovery massage, Boxing massage therapy, Martial arts recovery massage, Weightlifting massage, High-intensity training recovery, Endurance athlete massages, Sports performance enhancement, Mobility improvement massage, Soft tissue therapy, Scar tissue massage, Plantar fasciitis massage, Achilles tendon massage, IT band syndrome massage, Rotator cuff massage, Sciatica pain relief, Lower back pain relief, Upper back tension release, Core strengthening massage, Crossfit recovery massage, Functional movement therapy, Sports nutrition advice, Fitness coaching and massage, Injury risk assessment, Postural correction massage, Ergonomic advice and therapy, Breathwork and relaxation, Mental health support massage, Cupping therapy for athletes, Dry needling for muscle pain, Electrotherapy for sports injuries, Hydrotherapy for recovery, Ice massage for inflammation, Heat therapy for muscle relaxation, Kinesiology taping, Lactic acid reduction massage, Manual lymph drainage, Nerve pain relief massage, Orthopedic massage therapy, Oxygen therapy for athletes, Pain management counseling, Qi gong massage techniques, Reiki for physical healing, Sports chiropractic services, Stretching and flexibility programs, Tai chi for balance and recovery, Therapeutic ultrasound for injury, Vibrational therapy for athletes, Yoga for sports recovery, Zonal therapy for athletes, Athletic performance coaching, Biomechanical assessments, Chronic injury rehabilitation, Dynamic stretching techniques, Electrolyte balance massage, Fascial stretching therapy, Gait analysis and correction, Holistic health for athletes, Immune system boosting massage, Joint mobilization techniques, Kinetic chain enhancement, Lactate threshold massage, Myoskeletal alignment technique, Neuromuscular therapy for sports, Orthopedic sports massage, Post-exercise recovery strategies, Quantum touch healing, Range of motion improvement, Sports acupuncture, Tendonitis treatment massage, Ulnar nerve entrapment therapy, Visceral manipulation for athletes, Wellness coaching for sportsmen, Xeroradiography in sports therapy, Youth athlete development programs, Zen shiatsu for athletes, Bamboo massage therapy in London, Cupping therapy specialists London, Hijama therapy services in London, Professional cupping massage London, Deep tissue massage therapy London, Graston Technique practitioners London, Gua Sha treatment in London, Hot stone massage therapy in London, Indian head massage services London, MSK medical acupuncture London, MSK dry needling therapy in London, Shiatsu therapy services London, Sports massage therapy London, Certified sports therapist in London, Thai massage therapist London, Benefits of bamboo massage London, Professional cupping treatment in London, Deep tissue muscle relief London, Graston technique benefits London, Relaxing hot stone massage in London, Indian head massage benefits London, Acupuncture for athletes in London, Shiatsu for stress relief London, Sports injury massage London, Thai massage for flexibility London, Therapeutic bamboo massage in London, Cupping for muscle tension London, Hijama for detoxification in London, Cupping massage benefits London, Deep tissue pain management London, Gua Sha for athletes in London, Heated stone massage therapy London, Traditional Indian head massage London, MSK acupuncture benefits in London, Dry needling for muscle pain London, Shiatsu massage therapy in London, Sports massage for recovery in London, Sports therapy services in London, Authentic Thai massage London, Wellness bamboo massage in London, Cupping therapy for athletes London, Hijama wellness therapy in London, Effective cupping massage in London, Advanced deep tissue therapy London, Graston for soft tissue London, Holistic hot stone therapy London, Indian head relaxation techniques London, Medical acupuncture for pain London, MSK dry needling for recovery London, Shiatsu holistic therapy London, Muscle recovery sports massage London, Professional sports therapy London, Authentic Thai massage services London, Pain relief bamboo massage London, Cupping for health improvement London, Detoxifying Hijama treatment London, Relaxation cupping massage in London, Deep muscle tissue massage London, Gua Sha for pain relief in London, Hot stone therapy relaxation London, Indian head therapy services London, MSK acupuncture for athletes London, Dry needling for sports injuries London, Shiatsu for relaxation in London, Sports massage for athletes London, Expert sports therapist London, Traditional Thai massage therapy London

Mr. M. Akhtar, Counselling Psychologist, BSc (Hons), and Clinical Sports Therapist, SAC Dip.

​

​Contact: 07719271779
 

Address: By Appointments Only.​​​

Location: Side Entrance, 169 The Vale

Golders Green. London. NW11 8TL​

Subscribe to our mailing list...

Terms & Conditions

Cookie Policy

  • graston therapy, london massage services, massage services London, sports massage near me, london
  • massage therapist, sports massage, best sports massage London, london sport massage, sport massage
  • sport massage therapy, sports massage north London, sports massage therapist, sports massage therapy

Privacy Policy

Copyright © 2010 Bodywork Clinic - All Rights Reserved.

bottom of page