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Understanding Indian Head Massage 

Updated: Feb 15

Indian head Massage originated in India and is becoming popular in Western cultures due to its portability and ability to be performed in a seated position while fully clothed. 

Bodywork Clinic provides male massage services based in Golders Green, London. Indian Head Massage for Men.
Indian Head Massage

What is an Indian head Massage?

Indian head Massage, known in India as Champissage, is part of the Ayurveda system (the science of life), which dates back thousands of years. Ayurveda relieves pain and heals by balancing the mind and body. The goal is to achieve relaxation, maintain well-being, and improve scalp and hair condition.


How is an Indian head Massage done?

Indian Head Massage is done entirely clothed. It is a seated therapy in which the upper back, arms, head, neck, and face are Massaged with or without oils, and various Massage techniques are applied. 


The goal of Indian head Massage is to clear blocks in the meridians (energy channels) that build up negative energy, purported to cause ailments. Negative energy builds up when the power does not flow properly, causing common diseases, including stress and pain. 


Indian head Massage stimulates the nerves from the head area. This helps you relax, which, in turn, improves mental and physical health. 


Who can benefit from an Indian head Massage?

Indian head Massage has significant psychological and physiological effects when balancing the chakras and auras. 


Here's a list of the most common benefits: 

  • Alleviates stress tension

  • Alleviates muscle tension

  • Alleviates spine and neck tension

  • Relieves headaches and migraines

  • Helping improve concentration

  • Release endorphins from the brain

  • Relieves insomnia

  • Promotes relaxation

  • Promotes calmness and tranquillity

  • Promotes quality of sleep

  • Stimulates lymphatic drainage

  • Exfoliates the scalp and nourishes the hair


Indian head Massage increases blood flow, inducing relaxation, essential when treating tense muscles. Blood capillaries dilate, bringing blood to the skin's surface and improving its tone. The increase in lymphatic and blood circulation speeds up the removal of waste products and toxins and increases the skin's natural oil and moisture.


Nursing Times researched the effectiveness of Indian head Massage in aiding recovery. All participants reported feeling much or quite a lot better, and 100% stated they would have an Indian head Massage again.


According to Kube Medical, the Indian head of Massage offers a holistic approach to managing stress, enhancing physical well-being, and promoting mental clarity.


Preparation for an Indian head Massage

Wear loose, soft clothing such as gym clothes, and ensure you do not have a heavy meal before the session. Shower before you come and wait at least 4 hours after the treatment to shower.


Summary

Clinical research supports the holistic approach of Indian head Massage to managing stress and enhancing physical well-being by improving mental well-being. 


Indian head Massage focuses on the scalp and the whole spine, including the neck, shoulders, and arms. The client is fully clothed and seated. 



Akhtar (SAC. Dip), Lead Clinical Sports Therapist


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Mr. M. Akhtar, Counselling Psychologist, BSc (Hons), and Clinical Sports Therapist, SAC Dip.

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​Contact: 07719271779
 

Address: By Appointments Only.​​​

Location: Side Entrance, 169 The Vale

Golders Green. London. NW11 8TL​

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