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90 Minute Deep Tissue Massage London (Full Body Recovery)

The ideal balance of depth and time for full muscle recovery and mobility.​

If 60 minutes feels too short but 2 hours feels unnecessary, this is your answer.

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The 90-minute Signature Mix Massage gives your body enough time to fully release tension, work through multiple muscle groups, and restore proper movement.

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This is the most effective option for ongoing maintenance and real results.

Book now if you want more than just temporary relief.

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Book 90 Minute Session

 

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What Is the 90 Minute Session?

This is a full-body treatment combining deep tissue massage, sports massage, and targeted bodywork techniques.

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Unlike shorter sessions, this allows your therapist to work across multiple areas — back, shoulders, legs, and hips — without rushing.

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It creates deeper, longer-lasting results.

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Benefits

  • Full-body muscle relief

  • Deeper release of built-up tension

  • Improved flexibility and movement

  • Better recovery after training

  • Reduces risk of injury

  • Longer-lasting results compared to shorter sessions

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Who It’s For

  • Regular gym-goers and athletes

  • Men with multiple tight or painful areas

  • Clients wanting full-body treatment

  • Anyone serious about recovery and performance

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Conditions It Helps With

  • Back and shoulder tension

  • Tight hips and legs

  • Muscle imbalance

  • Training fatigue

  • Reduced mobility and flexibility

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What to Expect

Your session begins with a short consultation to assess your body and identify key areas.

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Your therapist will then work through major muscle groups using deep tissue pressure, stretching, and targeted techniques. The extra time allows for more detailed work and better results.

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You’ll notice a clear improvement in how your body feels and moves after the session.

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Why Choose a 90 Minute Session?

This is the most popular option for a reason.

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It gives enough time to treat the full body properly without feeling rushed, while still being practical for regular sessions.

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If you’re looking for the best balance between time, results, and value — this is it.

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Need something shorter or more intensive?

60 Minute Massage – for targeted, quick relief  
120 Minute Massage – for full body deep recovery

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Session Duration

  • 90 Minutes – Full-body recovery and deeper work

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Want proper results, not just a quick fix?

Book your 90 minute deep tissue massage in London today and give your body the treatment it actually needs.

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Available in London, this session is ideal for clients across North West London including Camden, Hampstead, Marylebone, and Golders Green.

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FAQ

Is 90 minutes better than 60?
Yes — it allows full-body treatment and deeper muscle work, leading to longer-lasting results.

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Is this the best option for regular sessions?
Yes — it’s the most balanced and effective choice for ongoing maintenance.

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Is this suitable for athletes?
Absolutely. It’s ideal for recovery, mobility, and performance support.

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Will it be painful?
It can feel intense at times, but pressure is always adjusted to your comfort level.

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Mr M. Akhtar, Counselling Psychologist, BSc (Hons), and Clinical Sports Therapist, SAC Dip.

​​Contact: 07719271779
 

Location: By appointment only.​​​

​​Marylebone Clinic

Unit 15, 209 Old Marylebone Road, London NW1 5QT

(Next Door: Catholic Church of Our Lady of the Rosary).

Golders Green Clinic

169 The Vale, Golders Green. London. NW11 8TL​

(Side Entrance).

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