Graston (Gua Sha) & Massage

Professional Graston (Gua Sha) & Massage Treatment in London

Graston (Gua Sha) & Massage is a specialist soft tissue treatment designed to reduce muscular tightness, improve mobility, support recovery, and help relieve areas of muscular restriction.

Combining massage-based treatment with instrument-assisted soft tissue work, this approach helps target areas of tension and improve movement throughout the body.

Whether you are experiencing muscular tightness, restricted movement, recurring tension, or simply seeking deeper recovery, treatment is tailored to your individual needs and goals.

This treatment is particularly popular with active individuals, gym-goers, runners, cyclists, and those experiencing long-standing muscular tightness.

What Is Graston (Gua Sha) & Massage?

Graston, sometimes referred to as Gua Sha soft tissue therapy, uses specialist tools combined with

massage techniques to help improve mobility, reduce muscular tightness, and support recovery.

Treatment may help with:

✔ Muscular tightness & tension
✔ Restricted movement & mobility
✔ Recovery after training or activity
✔ Stiffness & recurring discomfort
✔ Scar tissue & soft tissue restriction
✔ General muscular recovery

Sessions are always tailored to your body and treatment goals.

Who Is This Treatment Suitable For?

Graston (Gua Sha) & Massage may be beneficial for:

✔ Gym-goers & active lifestyles
✔ Runners, cyclists & endurance athletes
✔ Tight muscles & reduced mobility
✔ Recurring muscular tension
✔ Neck, shoulder & back tightness
✔ Lower body tension, including quads, hamstrings & glutes
✔ Sports recovery & maintenance

This treatment is suitable for both active individuals and anyone seeking targeted muscular relief and mobility support.

Available Sessions

30 Minutes £70

A focused back treatment designed to help relieve muscular tightness, improve mobility, and reduce restriction.

Best for: targeted treatment and specific areas of tension.

60 Minutes – Half Body £90

A more focused treatment covering half of the body, allowing greater attention to mobility, muscular tightness, and recovery.

Best for: multiple areas requiring targeted relief.

90 Minutes – Full Body £120

A comprehensive full-body treatment designed to support recovery, movement, and muscular wellbeing across multiple areas.

Best for: deeper recovery, mobility, and full-body treatment.

Benefits of Graston (Gua Sha) & Massage

✔ Improve mobility & movement
✔ Reduce muscular tightness & tension
✔ Support recovery & performance
✔ Ease areas of restriction
✔ Improve soft tissue mobility
✔ Encourage muscular wellbeing

Frequently Asked Questions

Does Graston (Gua Sha) hurt?

Treatment pressure and intensity are always tailored to your comfort level. Some areas may feel more sensitive depending on muscular tightness; treatment should remain manageable and appropriate for your needs.

Which session length should I choose?

30 Minutes is ideal for a focused back treatment.

60 Minutes is suitable for half-body treatment and targeted muscular work.

90 Minutes is recommended for full-body treatment and deeper recovery.

Is this suitable if I am not sporty?

Absolutely. While popular with active individuals and athletes, this treatment is also beneficial for muscular tightness, restricted movement, desk-related tension, and general wellbeing.