​Do you offer sports massage?

Yes. We offer Sports Recovery Massage, Sports & Deep Tissue Massage, and Advanced Sports

Bodywork tailored to recovery, mobility, and muscular wellbeing.

 

What is Advanced Sports Bodywork?

Our signature treatment combines sports massage, deep tissue work, stretching, mobility techniques, cupping, and Graston (Gua Sha) where appropriate.

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Will treatment be painful?

Treatment is always tailored to your comfort level and goals. Pressure can be adjusted throughout the session.

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What should I wear to my appointment?

Comfortable clothing is recommended. Guidance may be provided depending on your treatment.

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Do I need to be sporty or active?

Not at all. Treatments are suitable for anyone experiencing muscular tension, stiffness, discomfort, or reduced mobility.

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How often should I book treatment?

This depends on your goals and needs. Some clients book regular maintenance, while others visit as needed.

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What payment methods do you accept?

Payment details are confirmed during booking or appointment confirmation.

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What is your cancellation policy?

Please provide notice if you need to cancel or rearrange your appointment. Full details are included in the booking confirmation.

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