1.0 Deep Tissue, Sports & Swedish

Service Description

Therapeutic & Relaxation Massage – 60 Minutes This 60-minute treatment offers a more comprehensive massage experience, allowing time to address multiple areas of tension while promoting deep relaxation and overall well-being. Whether you are experiencing muscular discomfort, stress-related tension, or simply wish to unwind, the session is tailored to your individual needs and goals. Your therapist may combine a variety of techniques, including Swedish massage, deep tissue massage, sports massage, hot stone massage, bamboo massage, cupping massage, Indian head massage (chair), Shiatsu massage (floor), Thai yoga massage (floor), Graston (Gua Sha) therapy, dry cupping, or Hijama with massage. This balanced treatment helps improve circulation, reduce muscular tightness, support recovery, and restore a sense of physical and mental calm. *Ensure you do not have a heavy meal before or after the session. Please shower before you arrive. Wait 4 hours before showering after the treatment, and avoid strenuous activities for 24 hours.