1.5 Advanced Sports Bodywork – Recovery

Service Description

Signature Special Mix Combinations This personalised treatment allows you to combine different therapies and massage techniques within one session, creating a treatment tailored to your individual needs and preferences. The session may include a selection of therapies such as Graston (Gua Sha) therapy, dry cupping or Hijama, Swedish massage, deep tissue massage, sports massage, Thai yoga massage, Shiatsu, bamboo massage, hot stone massage, Indian head massage, and cupping massage. By blending techniques, the treatment can help relieve muscular tension, improve circulation, support recovery, and promote deep relaxation. Each session is thoughtfully adapted to provide a balanced and effective therapeutic experience. *Prepare fast for 2 hours before the session; plain liquids are acceptable. Shower before you come and wait at least 24 hours after the treatment to shower. *10 minutes is deducted for prep time.